News
Understanding Sleep Problems During Menopause &...
More than any other issue, I'm asked about sleep - from anxious sleeplessness to drenching hot flushes at night, to racing thoughts to the 3am catastrophising. Disturbed sleep is exhausting....
Understanding Sleep Problems During Menopause &...
More than any other issue, I'm asked about sleep - from anxious sleeplessness to drenching hot flushes at night, to racing thoughts to the 3am catastrophising. Disturbed sleep is exhausting....
On Enduring Love
I’ve been thinking about love. At this point in the year, we sit down as a team and talk about our thoughts for the year; what we want to do,...
On Enduring Love
I’ve been thinking about love. At this point in the year, we sit down as a team and talk about our thoughts for the year; what we want to do,...
Tinctures, Herbs and Support for Mind and Body
At A.S Apothecary we make a lot of tinctures from the plants we grow and wild harvest, I have a particular love of seeing them all on the shelf, jar...
Tinctures, Herbs and Support for Mind and Body
At A.S Apothecary we make a lot of tinctures from the plants we grow and wild harvest, I have a particular love of seeing them all on the shelf, jar...
How We Formulate our Products
After months of prep, I create a working recipe. For sleep I realised it needed to be a 2 phase product to cover everything I wanted to achieve, one part...
How We Formulate our Products
After months of prep, I create a working recipe. For sleep I realised it needed to be a 2 phase product to cover everything I wanted to achieve, one part...
Wintering in Harris
I think we have lost our ability to 'winter', to allow ourselves to take our cues from nature, to understand the ebb and flow of the year's energy and how...
Wintering in Harris
I think we have lost our ability to 'winter', to allow ourselves to take our cues from nature, to understand the ebb and flow of the year's energy and how...
From Cafe to Clinic - We're Making Some Changes
So now finally, the time is right, I’m closing the café and turning the building into a space where I can re-open my Practice and start to see people again....
From Cafe to Clinic - We're Making Some Changes
So now finally, the time is right, I’m closing the café and turning the building into a space where I can re-open my Practice and start to see people again....