Serene Sleep Cream
Serene Sleep Cream
More than Magnesium
A luxurious, active botanical cream with sleep-enhancing herbs and oils, remedies and Magnesium
To help you get to sleep, stay asleep and wake up refreshed in the morning by reducing anxiety, calming the mind and soothing the body
For those seeking a natural, effective solution to sleep problems and night time waking
60ml
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Description
Description
This is a perfectly balanced hybrid between a cream and a balm. We wanted the ease of application and texture of a really luxurious cream but the slower release of a balm so we made this super rich but not oily cream. It feels beautiful on the skin and is a delight to apply. It massages in really well but the beeswax and raw Cocoa butter slow down absorption giving you the very best of all worlds.
Ingredients
Ingredients
Magnesium Solution Magnesium Chloride Brine,Jojoba oil Simmondsia chinensis oil,SweetAlmond oil Prunus Amygdalus dulcis oil,Cocoa Butter Theobroma Cacao Seed oil,COSMOS approved preservativeDermasoft 1388,Cetyl alcohol, Glycerol stearate, Beeswax Cera alba, Chamomile flowers Matricaria recutita flowers, Glycerol caprylate, Hops flowers Humuluus lupulus flowers, Essential oils: Sweet Marjoram Origanum marjorana leaf oil,Vanilla oilVanilla planifolia fruit oil,Bergamot oil Citrus bergamia FCF,Chamomile oilMatricaria recutita oil,VetiverVetiveria zizanoides oil,Remedies:Passiflora, Melatonin, Zinc, Avena Sativa, Valerian, Mag Phos.
Shipping
Shipping
Free Delivery on all orders over £45 (U.K. only)
Being on a little island off the coast of Scotland we expect your order to reach you within 3-5 business days
European Shipping
Free shipping over £200
Under £200 delivery is £30
Duty covered by us no hidden costs
International (Including USA)
Free shipping over £200
Under £200 delivery is £60
Duty covered by us no hidden costs
Switzerland
Under 2Kg - £30
Over 2Kg - £60
For European customers to meet GSPR conditions please note our responsible person in Europe is Colin Sanders of
Colin's Cosmetic Consultancy
Pappelallee 78/79
10437 Berlin
Deutschland




Active Ingredients
With Hops which act on the GABA receptors promoting relaxation and a mildly sedative effect and Apigenin rich Chamomile which soothes and calms the mind.
Magnesium Chloride to regulate GABA and Melatonin neurotransmitters to ease tension in the mind, relax the muscles and create the best conditions for restful sleep
Homeopathic Passiflora, Melatonin, Valerian, Avena sativa, Zinc and Mag phos to soothe the nerves, regulate sleep patterns, relax the body, calm tension held in the muscles and reduce restlessness
Vetiver, Sweet Marjoram, Vanilla, Bergamot and Blue Chamomile essential oils to ease away anxiety and stress for a peaceful sleep
If you are taking medication you may want to check with your healthcare provider that this is suitable for you

Application
To use the Cream, apply a grape sized amount of the cream on the soles of the feet and massage in well. If you have other areas of tension in the body you can apply it there too. Massage in just before bed for a peaceful, soothing sleep.
As a ritual, add the Serene Sleep Soak to either a bath or a foot spa an hour before bed, then make yourself a cup of the Ritual Cacao and then just before bed apply the Serene Sleep Cream for a restorative night's sleep
FAQs
How long before I should expect to see results
Everyone is different, some people report a change overnight others need a couple of weeks for their sleep to settle into a predictable restful pattern. It can take a few days to work out the best dose for you and the optimal time to apply it.
How do i use the cream
Application is really easy. Simply take a grape sized amount and apply it to the soles of the feet and/or the calves if you suffer from restless legs. Applying it to the soles of the feet allows for rapid absorption of the actives because of the rich network of blood vessels, and relatively thin skin. Sweat glands on the feet also aid the absorption process for speedy, comfortable trans-dermal delivery.
If however you have, for example, an achy knee or sore back it can be applied where it's needed to great effect.
How much Magnesium is in one application
A grape sized amount of the cream provides 350mg of Magnesium which is the recommended daily dose.
How does it work
Our cream is different to any others on the market. We have taken a holistic view recognising that sleep issues can have a multitude of causes from anxiety to menopausal symptoms, stress at home or work to discomfort.
So we have used herbs that calm and relax the mind, reducing cortisol levels and inviting rest, essential oils and resins that have been used for generations to allay anxiety and Homeopathic remedies with a longstanding use to promote sleep. To these we add Magnesium which is brilliant for soothing the muscles, relaxing the mind and enhancing sleep.
Can i use it during in pregnancy
We haven't seen anything in the ingredients to suggest it is unsafe in pregnancy but suggest that you check with your healthcare provider for specific advice
Is it suitable for children
Yes for children over 3 years old. Use at most, half the dose. We haven't sought permission to use it on babies and so can't recommend it.
As someone who often struggles to sleep this cream has helped a lot
Light, easy to use and pleasant smell. I need to make it part of my night time routine to really gauge its effectiveness regarding sleep, but signs are promising.
What a beautiful and wonderful cream this and it works . Rich and creamy but light when applied to soles of feet I’m hooked!
I enjoy using this as a nightly ritual which helps me sleep. It smells delicious too.
Unfortunately I see no improvement in sleep quality.
expensive experiment